Customer Reviews
4.8
Based on 4 Reviews
5 ★
75%
3
4 ★
25%
1
3 ★
0%
0
2 ★
0%
0
1 ★
0%
0
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DS
12/04/2020
Dillon S.

I recommend this product
Great info
An important and often neglected aspect of body recomp.
AR
03/02/2020
Alex R.

I recommend this product
Reverse diet
Love how detailed it is
GJ
02/20/2020
Gregorio J.

I recommend this product
A good ebook.. It explains
A good ebook.. It explains about not going overboard after a contest. Not eating too many calories right after a show,, and emphysizes gradual weight-gain ..
RT
02/15/2020
Ray T.

I recommend this product
Reverse dieting
It was a brilliant read and would recommend it to anyone who wants to have the knowledge about what to do after doing a competition with regards to nutrition
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