MEAL PREP VALHALLA - PREPARE FOR GLORY

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You are responsible for their sustenance. Their power and energy that they unleash upon their enemies in battle.

Then, each night when they return to feast, you are responsible for the food that will repair their broken bodies.

After your meal, they emerge refreshed and stronger.

You often gaze at them in wonder as they, unbeknownst to you, return the stare.

How does one prepare the perfect feast for thousands of warriors daily?

How do you sparse the meals? How do you prepare these diverse meals every day? Surely there must be some secret.

The truth is, there is.

There are tricks and tips gleamed from thousands of years of meal preparation.

You have kept them hidden in your secret tomes, the Meal Prep Valhalla.

Learn to meal prep like a pro
• Protein, Fats & Carbs broken down
• Food Shopping Habits
• Feeding The Warriors
• Science Behind It All
• Tips & Tricks
• 17+ Pages

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02/10/2020

MENSUD M.

Australia

Great resource of healthy eating knowledge

I've already lost 6 pounds and I'm not even strict with my meals. My busy lifestyle dictates me to eat junk from time to time, but I try to follow Kai's book whenever I can... I definitely recommend he book to everyone who wants to improve their bodybuilding or any sport nutrition side. Highly recommended!