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- nutrition guides
Great, i have been going gym for over two years now but felt my results were at a stand still, i felt i needed something new as i had gotten used to my current programme and this programme was what i needed. I wasnt expecting much for 1$ but it is packed with nutrition guides and easy to follow workouts. The intensity is good and my legs are burning like it’s my first time in the gym again. Highly recommend for the price
Which you definitely will with this program,along with your legs turning into rubber.Overnight .the "magic" begins. By next training session,instead of struggling,I felt stronger. Sooner than I expected,I can "visualize" tree trunk legs as a result!
Using this program I can easily see "tree trunk" legs after a while! Halfway through the session,legs turned to rubber. At the end,add in quivering,burning sensation. Amazing to me,the day after,felt stronger and my training session that day could feel the muscles working more,better ROM. Wholeheartedly recommend this along with ANY of Kai's programs.