ARMS V3 - 20" ARMS – Train with Kai

Bring the right mindset into the gym and you will see your goals align themselves for you. Just because you have 2 reps left in a set doesn’t mean you stop there. Push yourself, leave nothing behind. Grow from today so you can conquer tomorrow. 20"+ ARMS

Grow Your ARMS V3!
• Secrets For Bicep Peak
• Secrets Growing your triceps
• For Male & Female
• Exact Training Methods
• Rep Ranges, Number Of Sets
• Tips & Tricks
• 12+ Pages

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content
step
procedure

04/11/2020

farmaan s.

India

love the content

content is excellent and overall procedure is step by step.