Competition Prep - Your Road Map

Competition preparation is the truest way to test your mettle. During traditional training or diet, there is no end goal. Everyone in the gym has a goal, whether it be to gain significant muscle mass, build 18-inch arms, shred down and reveal a ripped back, or show off a new 8 pack.

Take the Stage Today!

• Stage Ready Road Map
• For Male & Female
• Insider secrets
• Nutrition & Dieting
• Tips & Tricks for posing
• 22+ Pages

Customer Reviews

5.0 Based on 12 Reviews

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05/09/2021

Mohammed J.

India

In this book knowledge is awesome and tips

Best experience I ever had

04/29/2021

Janis B.

Switzerland

Very good

I've learned so much about prep and bodybuilding. Very good written!

ΗΔ

04/04/2021

Ηλιας Δ.

Greece

100000 STARS

Realy good!!!!

02/15/2021

Daniel C.

United States

COMPETITION PREP

GREAT WAY TO GET READY FOR A SHOW

03/16/2020

James S.

Canada

New beginnings

I am incredibly excited to start my contest prep using Kai Greene principles. I ended up purchasing all 50 books and I'm starting out with his 6 week program unleash the Beast on the Beach. I'll be competing in back to back bodybuilding shows this coming Nov with the NPAA and the IDFA I know his training programs will take me to where I need to be.