Biceps: Tale of Twin Heroes E-Book

Your biceps are undoubtedly the hero of your arms. They stand tall above their brothers and are a sigil of hope for any lifter. Use this e-book to built mythical biceps and be immortalized in legend.

Grow Your Biceps!
• Secrets For Bicep Peak Guide
• For Male & Female
• Exact Training Methods
• Rep Ranges, Number Of Sets
• Tips & Tricks
• 14+ Pages

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10/20/2019

Shiam

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Great E-Book, It was nice to learn new things about the muscles. You just forgot to mention about resting times

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