ABS V3 - 6 PACK ABS – Train with Kai

A nice set of abs don’t show up overnight. A lean, strong set of abs comes from weeks, months, and sometimes even years of proper training, nutrition, and lifestyle principles that we have to incorporate as a part of our philosophy. 6 PACK ABS

Grow Your ABS V3!
• Secrets For 6 Pack abs
• For Male & Female
• Exact Training Methods
• Rep Ranges, Number Of Sets
• Tips & Tricks
• 16+ Pages

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workouts
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ab program

11/27/2019

mike b.

United States

Great program

I have been on the ab program for two weeks and I’m enjoying the workouts. Overall great program