Customer Reviews

5 Based on 2 Reviews
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G
02/13/2019
GymApprentice
VE VE

Makes me feel powerful

The language is easy to understand, yet epic and empowering. All nutrition and food is explained easily. The fat myth is debunked and explains it´s importance for the body. Its AWESOME to read. I read it everytime and can´t wait to start working out to be like Kai Greene.

F
02/09/2019
Felipe
VE VE

I needed this.

I don´t know where this book was all my life. I wish I had this book when I started training. it debumked many mistakes I made at the gym. And also helps to up intensity every week on my workouts.