1000 REPS OF FIRE

At the surface, this may seem like an incredible workout. You can imagine your biceps bulging and triceps throbbing from the otherworldly pump found in this workout’s volume. Understandably, you may believe that therein the main benefit of this workout lies, in muscle growth. This would be wrong. There are infinite ways to grow muscle, many of which are less excruciating than this workout. No, the benefit of this workout is to temper your mind. This will serve as a litmus test to see if you have the intestinal fortitude to overcome whatever obstacles that fate may erect.

I will give you the landscape, the movements, and show you the path. Only you may walk it. Prepare yourself, an arduous journey awaits.

1000 REPS OF FIRE
• Thousand Reps Workout
• Secrets To Massive Arms
• Bicep & Tricep Anatomy
• Workouts Explained
• 27+ Pages

Customer Reviews

4.9 Based on 10 Reviews

5 ★

90%

4 ★

10%

3 ★

2 ★

1 ★

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03/17/2021

Casimiro F.

South Africa

Savage

It's definitely worth a shot and completing this arm workout is a huge achievement worth hitting this atleast once a month huge gains without a doubt for me my tricep development shot threw the roof after a month of following not only this but a few other Kai workouts

03/04/2021

Adam M.

Australia

I loved the workout Best workout ever Thanks

01/23/2021

Tang Y.

Vietnam

1000 REPS OF FIRE - ARM PROGRAM

Fine, but if add video in this ebook to good

12/03/2020

Cheran M.

India

Intresting!

Honestly I've been a fan of Kai for a long time and this ebook felt like training with him in person. It's packed with loads of information at really affordable price <3 cheers!!

12/03/2020

Fayçal H.

Algeria

The best work

I feel like monster

11/19/2020

Timothy P.

United States

Blasted!

The 1000 arm workout is no joke. I dont even have all the equipment necessary to do all the movements, but I got created with some resistance bands and made it work. Leave yourself about an hour to an hour and a half JUST for this workout. It is a lot of reps. Arm pump the entire time. Solid workout. Thanks Kai.