PUSH - PULL PROGRAM – Train with Kai

Trust in yourself, believe in your own thoughts, own your abilities and EXUDE humbled confidence. The biggest source of motivation comes from within, PUSH yourself and PULL your thoughts to the Frontier.

IT’S TIME TO PUSH AND PULL!

Push and pull program!
• Attack Opposing Muscle Groups
• For Male & Female
• Exact Training Methods
• Rep Ranges, Number Of Sets
• Tips & Tricks
• 14+ Pages

Customer Reviews

4.8 Based on 4 Reviews

5 ★

75%

4 ★

25%

3 ★

2 ★

1 ★

Write a Review Ask a Question

Reviews
Questions

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

program
experience
training
marks
guidance
sensation
intensity

10/24/2021

Lorraine B.

United Kingdom

Push pull program A+

Brilliant program very easy to understand top marks!

04/23/2021

Mohamed J.

India

That's was awesome

The experience was awesome and great knowledge

02/24/2021

Alex D.

United States

Push-pull program

Still In the beginning of this program but whooped my *** easy! Highly recommend if your training isn’t at the intensity you want. THIS will get you there! Thank you Kai for this helpful guidance!!

09/14/2020

GUTTIEREZ M.

France

excellent bonne sensation je recommande ce training

super sensation