You're walled up in your castle, cut off from your training grounds. The enemy is at the gate and you must prepare for battle. Luckily, you're ready. Find the necessary items and suit up. The war has come to your doorstep in this at home ebook.
Take Your Gains To The Living Room!
• Ultimate At Home Training Experience
• For Male & Female
• Exact Training Methods
• Rep Ranges, Number Of Sets
• Recommended Equipment
• 21+ Pages