TRAPPED IN TRICARI LOCKDOWN PROTOCOL – Train with Kai

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TRAPPED IN TRICARI LOCKDOWN PROTOCOL

TRAPPED IN TRICARI LOCKDOWN PROTOCOL

TRAPPED IN TRICARI LOCKDOWN PROTOCOL

TRAPPED IN TRICARI LOCKDOWN PROTOCOL

TRAPPED IN TRICARI LOCKDOWN PROTOCOL

TRAPPED IN TRICARI LOCKDOWN PROTOCOL

You will keep your promise. This prison will not and cannot take your power, as no one can take it.

The rage leaves your body and is replaced with a quiet resolve. They will mistake your stillness for submission. Your quiet for defeat. They could not be more wrong.

Still your mind and stoke your soul. The fire in you burns brighter with each passing moment.

You will not fail. You will not be stopped. With each moment you go stronger.

This quarantine will only consolidate your power.

You will survive.

Gains & Motivation During Lockdown!
• At Home Training Experience
• For Male & Female
• Exact Training Methods
• Rep Ranges, Number Of Sets
• Recommended Equipment
• 16+ Pages

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workouts
option
resistance bands
dumbbells

RG

04/05/2020

Ryan G.

United States

Lockdown Protocol

I love these workouts they are great! It gives you an option of resistance bands or dumbbells.

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