12 Week Shred

GET SHREDDED IN 90 DAYS

You will discover a three phase, 12-WEEK system to achieve the ideal muscular physique. Each phase will change intensity or caloric burn in order to continuously mold your body.

This is your SUMMER BLUEPRINT!

Customer Reviews

4.8 Based on 16 Reviews

5 ★

94%

4 ★

3 ★

2 ★

1 ★

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detail
Kai Greene
books
shred book
diet
everything
manual
aumento
objetivo
definición

04/09/2022

Laureano I.

United States

Legit

So far so good, feeling jacked.

03/30/2021

Mohammed A.

Saudi Arabia

Fire..

Just Now i started in feel like boom☄️

03/01/2021

Akramin B.

Malaysia

Awesome!

Your e book is really specific & instructutional Kai! Last year i bought Ulisses get shredded e book ($20) and it's not complete like yours Kai

02/24/2021

Benjamin V.

United States

Pain to gain

The book is very self explanatory and points out every detail

02/04/2021

Eric N.

Kenya

12 week shred

Amazing product

01/13/2021

ivan l.

Bulgaria

Simple yet efficient

Everything is explained properly and its extremely well done

01/08/2021

Chonlatit C.

Thailand

About weight

How heavy should weight be ?

01/06/2021

loay e.

Belarus

not bad

good book about summer but another one so bad i wash i can change it really

03/23/2020

Dominik D.

United States

The perfect book

No shred book will top this one

03/23/2020

Dominik D.

United States

Amazing

This is my favorite perches I love Kai Greene and his books have pushed me to see the resolutes I want

03/10/2020

Anonymous

United Arab Emirates

Revealing the beast - A motivational blast

Not I like the technical beauty of this product in detail but I adore the way it has been presented to the world. The motivational power in this piece is incredibly unique and strong at the same time. Kai Greene is one of the most motivational speakers in the sport industry today besides being an athlete. His work and passion towards Body building is remarkable. Rana

02/12/2020

Karr G.

Canada

Great Workout Plan

It was a great workout plan, supersets and giant sets really helped freshen up my workout routine and also cut the time in the gym alot.

02/01/2020

Larry

United States

Kicking My Tail

I am seeing results with this one. At age 50, I had to take a couple of weeks to prep for the full workouts 5 days in a row with the HIIT cardio. Calculating the diet plan was a little confusing at first, but I got it worked out.

01/20/2020

Ludwig P.

Mexico

12 week shred your summer blueprint

It was great to know that I was making mistakes on my diet, now I´m happy reading and learning from my E-books, these books are for read and review until you understand and learn from them, are also like a train and diet manual, are great!!!