Customer Reviews
- Reviews
- Questions
- workouts
- E-books
- beginner
- arms
- detail information
- shoulders
United StatesAces
Still reading the E-Books before i start the workouts. So far i love all the detail information. I will begin on Sunday with arms and shoulders..
United StatesNot for a beginner or
Not for a beginner or intermediate
USI can see the results!
After purchasing this I took the exercises I could do at my gym and started doing them and it’s been a week and a half since I bought this and every muscle I’ve been working has been growing like crazy. Purchasing this was definitely worth the 15 because I stopped seeing results and bought this and they came back, 10/10
ROGreat plans
Great plans
USAmazing
I have been in the fitness industry for nearly 40 years and have collected an extensive library of material. Mr. Greens e-book are some of the finest in my collection. They are extremely informative, and easy to understand for the beginning physical individuals and technical enough for the hard core enthusiast. Illustration are great and the text is cleaver. Everything you would expect from Kai Green.
USThis is amazing information. Thanks
This is amazing information. Thanks for being so in depth.
USE-books
I just order the 10 ebooks for 10 an it was great thanks my friend ignore the text message it is my fault I didn't go to download the books lol............
CAHi
Hi
Very Informative
Really liked the explanations of muscle insertion point and explaining the different factors of each muscle to maximise hypertrophy. Would give it 5 stars if the exercises had some diagrams to go with them as a few seem quite complicated
INThanks a lot for your
Thanks a lot for your support......it's very useful for me to get to the gym and to gain some informative knowledge about the stuff through your product......Thanks Kai for your support...... Really you are the champ ......I would like to appreciate your effort and your work in this process......Really you are going to be in a crown soon......
USIts very informative on the
Its very informative on the muscle groups and how to engage them. Great time under tension.
MXThe best
Awesome books, and great workouts
INAll books are so fantastic
All books are so fantastic
USGreat!
Amazing insight to each body part. I love the story telling mixed it!!
